Valentine's Day Self Care Ideas for Busy Moms
Valentine’s Day doesn’t have to be all about fancy dinners, heart-shaped chocolates, or one more thing to plan.
This year, let’s shift the focus inward. What if among the school valentine parties and the heart shaped pizzas, we did something for us, to show ourselves a little love?
These Valentine’s Day self care ideas are about honoring us - the moms who gives so much, often without pause.
Here are some realistic, feel-good ways to practice self love, Valentine’s Day style - even with a full calendar and kids at home.
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1. Start the day with a calming moment.
Before the rush of school drop-offs and morning chaos, claim a few quiet minutes just for yourself.
Ideas to Try:
- Get up before the kids and enjoy a moment before the chaos begins.
- Do some stretching while listening to your favorite music, podcast or audiobook.
- Go for a quick walk outside.
- Stop at your favorite coffee shop for a treat.
2. Create a 'soft' Valentine's evening at home.
Instead of planning something elaborate, aim for comfort. Cozy pajamas, a favorite show or book, and low expectations go a long way.
Ideas to Try:
- A warm bath or long shower after the kids are in bed.
- Treat yourself to new pajamas or a cozy robe.
- Enjoy a simple dessert you truly love (no sharing required 😉).
- An early bedtime without guilt.
- Watch a favorite show or movie.
3. Treat your body kindly.
Self care doesn’t have to look like a spa day. Small, thoughtful choices count.
Ideas to Try:
- Stretch in the morning or before bed.
- Plan a workout with a friend.
- Get outside.
- Choose foods that make you feel energized and satisfied.
4. Practice self-love through boundaries.
One of the most meaningful forms of self love Valentine’s Day can offer is permission to say no. That might mean skipping an event, ordering takeout, or letting go of something that feels like too much.
This is your permission to just say no if it doesn't fit your needs.
5. Write yourself a love note.
This may feel a little silly - but it can also be incredibly powerful. Take a moment to write down a few things you appreciate about yourself as a mom, a woman, and a human being.
You show up every day. That deserves recognition.
And if you want to treat yourself to something special...
Some of my favorite things to treat yourself to this Valentine's Day.
Summer Fridays Jet Lag Mask & Moisturizer. Such a treat for dry winter skin.
Kindle Paperwhite. One of my all-time favorite things.
Barefoot Dreams Cozy Chic Robe. Cozy and luxe, this robe is on my wishlist.
Quince Relaxed Straight Leg Jeans. The best jeans ever, and only $50!
Rothy's Clogs. Super popular for a reason, you won't want to take these clogs off.
Redefine what Valentine's Day means this year.
Self care should fit into real life - not add to the overwhelm. This Valentine’s Day, let it be less about expectations and more about intention.
Self care Valentine’s Day ideas don’t need to be big to be meaningful. Sometimes the most loving thing you can do is slow down and choose yourself.
For more Valentine's Day content, check out six simple ways to make Valentine's Day special for your kids and some cute Valentine's Day gifts for your kids.
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