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The Lifestyle Notes

Motherhood made happy and healthy

Wellness
Home & Family
Gluten Free Resources
Favorite Things

Home
About
Contact
Privacy Policy
Disclaimer
Terms & Conditions
Wellness
Home & Family
Gluten Free Resources
Favorite Things

The Lifestyle Notes

Motherhood made happy and healthy

Wellness

Fall Wellness Tips to Feel Your Best. Woman doing yoga pose in living room.

Fall Wellness Tips to Feel Your Best

Summer Wellness Reset for Busy Moms. Woman sitting at the end of a dock overlooking a lake and mountains.

A Summer Wellness Reset for Busy Moms

My Go-To Morning Smoothie. Two glasses with bright pink smoothies, raspberries and blueberries on top. Berries scattered on the table.

My Go-To Morning Smoothie

Pantry with wooden shelves and white metal baskets with pantry supplies. Glass jars with spices, nuts and foods.

How To Stock A Healthy Pantry

Instant Pot sitting on kitchen table.

Easy Instant Pot Meal Prep Ideas

What to Look for in a Protein Bar. Assorted unwrapped protein bars on table.

What to Look for in a Protein Bar

A Delicious Gingerbread Granola recipe. Jar with granola and ribbon.

A Delicious Gingerbread Granola Recipe

Five Helpful Tips for Staying Healthy During the Holidays. Cookie dough on counter with holiday cookie cutters and flour.

Five Helpful Tips for Staying Healthy During the Holidays

A Healthy Fall Trail Mix You'll Love. Mason jar full of trail mix next to two mini pumpkins.

A Healthy Fall Trail Mix You'll Love

Easy and Delicious Homemade Applesauce. Baskets full of apples.

Easy and Delicious Homemade Applesauce

The Best Ways to Boost Your Immune System. Bowl of fruit with mango, berries, banana, orange and coconut.

The Best Ways to Boost Your Immune System

Why is Clean Beauty Important? Pump bottle with towel on white vanity.

Why is Clean Beauty Important?

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