The Joys of Learning Something New

The Joy of Learning Something New as an Adult. Vase of pink tulips.

This week marks the one year anniversary of The Lifestyle Notes. As I was reflecting on this last year of building and growing my blog, it got me thinking about the benefits and joys of learning something new as an...

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Easy and Healthy Protein-Packed Breakfast Ideas

Easy and Healthy Protein-Packed Breakfast Ideas. Chia pudding with berries.

Today I am sharing some easy and healthy protein-packed breakfast ideas. These breakfasts are not only simple to make, but most can be prepped in advance to make starting your day off on the right foot even easier. Let's start...

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Five of the Best Blood Sugar Friendly Snacks

The Best Blood Sugar Friendly Snacks. Bowl of mixed nuts and seeds.

Today I am sharing five of the best blood sugar friendly snacks. These snacks are healthy, easy to prep ahead of time, and delicious. Let's face it, who doesn't love a good snack? We all need that nourishment between meals,...

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How To Create a Spring Capsule Wardrobe

How to Create a Spring Capsule Wardrobe. Hanging rack with shirts on hangers.

Today I am sharing the steps for how to create a spring capsule wardrobe for busy moms. These are the wardrobe essentials that you need in your closet this spring. When life gets busy, a simple and streamlined wardrobe makes...

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